What is Reiki

In my last post i have already said i practised reiki and that i would explain what it was, so here I go:

Reiki means Universal/spiritual energy, you can use it to do anything you want but mostly it is used for healing by placing your hands on sore spots. A good example is when you fall on your knees and you try to "heal" it by placing your hands on it. Reiki flows through your body like chakra. Everybody has it but most people don`t know how to use it. Mostly people only use their own energy.

I try to use Reiki whenever i can. When someone needs healing i aim my thoughts (or hands, but that looks silly) towards that person and start flowing energy through it. when I try to make the world better in other ways i also use the energy. even when defending myself and others, i use the energy.

A nice example of me helping the world in other ways is my meditation sessions. The first part of my meditation session I try to solve all the problems and reasons of stress in my own mind. Then i think about one other thing that is negative in my surroundings and when i am done thinking about it i say to myself: i will strife to make this problem disappear.

For today i told myself that i would strife to make all the tired people more motivated. So i started talking to them and giving them positive energy. And that energy will go through the next people they talk to and might even go to you eventually.

So if any of you would like to know more about Reiki or other ways to improve the world keep following me ;P